Childbirth Preparation
Personalized support to experience your pregnancy serenely and approach childbirth with confidence.
What does this service include?
Prenatal preparation combines theoretical and practical sessions to prepare you physically and mentally for childbirth. I support you with breathing exercises, adapted postures, pelvic floor strengthening, and relaxation techniques. Each session is designed to answer your questions and help you experience this important milestone serenely.
Who is this recommended for?
- Expectant mothers in 2nd or 3rd trimester
- First pregnancy or subsequent pregnancies
- Women wanting natural childbirth
- Couples wishing to prepare together
- People anxious about childbirth
Benefits
Better pain management during labor
Confidence and serenity facing childbirth
Strengthening of the perineum before birth
Knowledge of positions facilitating childbirth
Effective breathing techniques
Ready to Get Started?
Book your appointment now via WhatsApp to discuss your needs and schedule your first session.
Book on WhatsApp